There Isn't Anything Anymore

by Liz

I'm 16 and have been depressed for the past 5 years. I feel as though I'll never be happy because I don't even remember what 'happy' feels like. Every day lasts for so long and it's gotten to the point where my entire body will just hurt for days on end during my extremely low periods. I feel as though there is no way out except through suicide, but I can't kill myself because I feel I owe my mom my life. That suicide is too selfish; the guilt stops me from reaching death.

I try to reach out to my four close friends, but they dismiss my obvious cries for help. To them, depression is just who I am, they don't take it seriously. It's like, "Oh, that's just Lizzy, she's always depressed, don't worry, she's fine." It drives me crazy! They know I drink myself to sleep and get alcohol poisoning, they know I smoke pot, they know I wish to die more than anything else in the world. They don't know that I burn and hit myself as a form of self-punishment. But I still wish someone could reach out and help me. But there isn't anything they could do anyways, I suppose. It so frustrating knowing the only people who I am close to and who even understand me a tiny bit are so blind to how horribly, horribly, terribly lonely and in pain I am.

My parents (who are divorced) don't believe in mental illnesses or depression. If I told them I was depressed, they'd say, "stop being weak," "you make your life, and it's your choice to be sad," or "you're a disgrace, you have a roof over your head and food to eat and you're still not satisfied." --And so the guilt increases.

And it's not like I'm a whiny, over-emotional, "look at me I cut myself for attention," brat. (Not saying cutters are brats of course, but you know what I mean). I'm quiet, I keep to myself, I haven't cried in front of someone since 4th grade. This isn't an attention thing. But no one can see that. No one can see how I'm dying inside.

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There Isn't Anything Anymore

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Feb 03, 2011
Depression, help NEW
by: Ashie

Hello,

I was reading a number of articles regarding depression for a friend of mine and stumbled across your article.

I'm just offering my advice from my experience, and I'm certainly not a professor or teacher, but I've been studying my life closely lately. I'm only 24 but I feel like I've made great leaps since I was a teenager.

It's good that you are able feel your emotions and recognize you're upset. The next step you might take to ultimately feel happier is to realize what is making you hurt.

If it's something from your past, see if you are able to forgive yourself or others for whatever has hurt you.

If you are hurting from the way your family is treating you, try to understand that, while they are ABLE to bring you happiness, the people surrounding you in life are just as naive as the rest of us, all are human, and can be very weak themselves. In my own experience, I have concluded that I CAN'T rely on others for my own happiness because they are trying to rely on me for theirs!

People spend a lot of time trying to seek happiness from others. The truth is, everyone else is seeking happiness too! When everybody is searching elsewhere for happiness, we are all devoid of it ourselves. Have you ever noticed how genuinely happy people are always surrounded by friends? They are not really happy because all these people are around them--they have learned to be happy from within. Look deep inside. You may not be able to remember what happiness feels like, but it is still there in your soul. This is your old standby good feeling and it's always there. It's only there for you to feel, too.

And the easiest way to feel better is to remember the only time is right now. As in, the present moment is the only time we have control over. We can't change the past, and we can't control what happens in the future. But the present is what we're all living in and we have options open to us all the time.

Like right now, just realize where you are, who you are, feel yourself in your skin. And feel the control you have over this reality you've been thrown into.

And smoking pot ain't so bad, but I'd quit the boozin', that'll hurt your life a lot :( I learned the hard way...

Good luck on your life's journey. Hope you can find strength!

Nov 02, 2010
Parents NEW
by: Lindsey

I know exactly where you're coming from. I'm sixteen and my parents are the exact same as yours. They say things like, "If we can control our emotions, so can you." and "Love heals all wounds. I'm not sending you to a therapist when I can give you the same treatment for free."
It's awful to have parents who are like this, but I always try to remember that it's only a matter of time until we can make our own decisions and go to the doctor ourselves. Good luck to you and always remember that your life has the potential to be something huge.

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