Mental Health Test

Mental Health Quiz


Let's turn to the sunny side of life. Take this mental health test to evaluate your mental well-being. You may find a lot of depression tests on this website, you may read tons of information about depression. You may think that the determination of healthy mental state is not a simple business at all.

Mental wellbeing is more than being free of mental illnesses. A basic but useful description of mental well-being is feeling good and functioning well.

Psychic health is the proper functioning of the human soul. Mental health is the harmony between thinking, feeling and will.

Our test for mental health investigates your thinking, feeling and will, searches your behaviour in the past.

The following Mental Health Test is based on WEMWBS (The Warwick-Edinburgh Mental Well-being Scale) to measure your mental wellbeing. WEMWBS was created by mental wellbeing experts and is often used by scientists and psychologists.

The feeling of being valuable - 'I am a valuable person'- is essential to mental health and is a cornerstone of self-discipline.M. Scott Peck

 

 

 

 

 

 

For whom is the test designed?

This mental health test is designed for everyday use. It can be used for teenagers and adults.

 

What precautions should I take?

Just answer truly honestly.

 

Can you help me?

This is an online mental health test. You should follow these straightforward instructions:

  • Please read each group of statements extremely carefully.

  • Just tick the answer, what you think being the most descriptive for your case over the last two weeks. Choose only one for each title (there is no chance to select more than one, anyway). If none of them is really adequate, choose the nearest one. You should choose one.

  • After answering all the questions of the mental health quiz, hit the 'Score Me' button. A new page will be open to show your evaluation.

  • Your score and evaluation will also be sent to your email address. In order to get the mail, use a correct email address.

  • Form Requirements: Javascript and cookies must be on for this form to work correctly (in the options or preferences section of your browser).

But don't forget: don't rely on the result obtained. Mental wellbeing test is for orientation purposes only.

If you have problems with the Mental Health Scale, do not hesitate to contact us.

Warning!

If cookies are not enabled in your browser, the test will not work properly, your score will not be displayed. Please, check the Preferences pane of your browser.

Mental Health Test
Please note that all fields followed by an asterisk must be filled in.
1. I’ve been feeling optimistic about the future
None of the time
Rarely
Some of the time
Often
All of the time
2. I’ve been feeling useful
None of the time
Rarely
Some of the time
Often
All of the time
3. I've been feeling relaxed
None of the time
Rarely
Some of the time
Often
All of the time
4. I’ve been feeling interested in other people
None of the time
Rarely
Some of the time
Often
All of the time
5. I've had energy to spare
None of the time
Rarely
Some of the time
Often
All of the time
6. I’ve been dealing with problems quite well
None of the time
Rarely
Some of the time
Often
All of the time
7. I've been thinking clearly
None of the time
Rarely
Some of the time
Often
All of the time
8. I’ve been feeling good about myself
None of the time
Rarely
Some of the time
Often
All of the time
9. I’ve been feeling close to other people
None of the time
Rarely
Some of the time
Often
All of the time
10. I've been feeling confident
None of the time
Rarely
Some of the time
Often
All of the time
11. I’ve been able to make up my own mind about things
None of the time
Rarely
Some of the time
Often
All of the time
12. I’ve been feeling loved
None of the time
Rarely
Some of the time
Often
All of the time
13. I’ve been interested in new things
None of the time
Rarely
Some of the time
Often
All of the time
14. I've been feeling cheerful
None of the time
Rarely
Some of the time
Often
All of the time
First Name
E-mail Address to receive your score

Please check your answers in Mental Health Test before you hit the button.

The WEMWBS questionnaire for measuring mental wellbeing was developed by researchers at Warwick and Edinburgh Universities (see Tennant R, Hiller L, Fishwick R, Platt P, Joseph S, Weich S, Parkinson J, Secker J, Stewart-Brown S (2007) The Warwick-Edinburgh Mental Well-being Scale (WEMWBS): development and UK validation, Health and Quality of Life Outcome; 5:63 doi:101186/1477-7252-5-63).

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