I am ill

by affect
(australia)

so exhausted

so exhausted

I'm ill. I know I am, in fact, had been ill for a long time.

I seemed to know why this happened to me and what to do will help me to be better. But I just remain in this state, helplessly.

I had a mother who got cancer at her 40s, within a few years, she passed on when I was turning 12years old. She used to be one who looked sad and it seemed her gene has passed down to me. I was an outstanding student from young, but from 11-12 year old onwards, I tend to cry easily, feeling lots stress from school and life. Everyone else in the high school thought I was emotional throughout high school. I tried very hard to change how people see me, then I hid some emotions at times.

i'm now 26 and just came to a new country to study university last year. i dun wanna anyone who is potentially my new made friends to think that i looked sad or depressed. i smiled most of the time, i appeared happy most of the time. recently i got really stressed with university study, yet have to manage part time job at the same time which i dun seem to cope very well. i think i cant socialize with people. i dunno what people i talking about as english is not my first language. whenever things happened, i think i'm at fault. people are nice to help me, but i feel inferior as i cant do as good and need people to help. and which is now, i had been feeling depressed for days consecutively. lack of energy, stressed, headache, tired, negative, impulsive to cry, guilty. ...i thought of seeking help from counsellor, but i dare not. as i am in healthcare line, as i worried if i do seek help, it will be part of my record and become hindrance when i look for job. people won't wanna hire someone with mental problem, will they?

My best friends were all in overseas. i think i have troubled them much enough and i feel ashamed to tell admit to them that i am depressed. they had been there for me to encourage me all the time since i was "labelled" as emotional. i think they will be sick of seeing me becoming depressed again. my siblings are overseas too. hey are too busy to care for me, at least that's what i thought. i know i have symptoms of depression, i learned all those during my tertiary/professional education. life is hard isn't it?i just became christian, but i doubt my faith for God sometimes, am i fit to claim myself a christian? things have been bad before, but wasn't this lengthy and consistent like this. i went throughout a number of online depression test, all said mild to moderate depression. i had an ex boyfriend who had depression before. we were together for a long time but he is now married already. and he is living well i think. he used to be my home in the heart. but i seem to have lost him forever. i know i have all the factors contributing me to depression, but i dunno how i can change this. can i ever change? i'm so exhausted. so exhausted.

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I am ill

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Please do seek help
by: Paula

Hi there,

If I were you I would not let anxiety about an employer finding out that you have sought help stop you from doing so. Your mental (and physical) health is more important than an employer! Also, a good employer should (ideally) support employees who are doing something positive about their health. Depression can happen to anyone, and it doesn't mean that you are a mental case. Good luck and focus on your strengths and the things that make you happy!

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