Horses and Depression

by Sophi

Hi! I'm Sophi. My favourite hobby is horse-riding. If I feel sad or depressed, I just go to the riding stables and I ride for an hour. It really helps! Horses can feel if you are sad, they understand you. And if you ride in the sunshine, on the fields or in a forest, its very calming. You can go over your problems while riding. And if you just fondle the horses, its also good against depression! You'll feel better, just try it!