Coping with Depression:
Why Me?

Why me?

It must have been your question. Why am I so unlucky? How could it happen to me?

You surely know that there are about 19 million adult in US who try to overcome depression. But why me?

You surely know some facts about genetic background or risk factors.

But why me?

And I'm sure that this is a good question. An essential question.

• What was the first sign? 

• In what age did you realized that something is wrong with you?

• What have you tried in beating depression?

Somebody described her story as follows (excerpt):

"I think there was something always wrong with me. My very first memories are so strange. I was always alone. And there were periods of terrible times. I was so sad. So sad... It was like a pain but even worth..."

And another:

"My parents used to say: you are so peevish as a cat! But it was not true! Jesus, if they knew what was in me! Sometimes I tried to speak about it. But they didn't want to listen to me..."

Depression is associated with the loss of interest. Loss of interest in the outer world, interest in the life and interest in the others.

Make your first step in the direction of health:

Rediscover the world.

Rediscover that the world still exists outside of you.

And make the second step in depression cure! This is the right place for the second step:

Express yourself!

Tell your story...

Your Story

Share your experiences, imaginations and dreams

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